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Homemade canned BBQ sauce simmered with spices and fresh tomatoes.

Easy Homemade BBQ Sauce Recipe – Thick, Rich & Flavorful

June 15, 2026 by Emma Cooke

The Best Canned BBQ Sauce Recipe is usually what I …

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Delicious creamy mango chia pudding topped with fresh mango and coconut flakes.

Creamy Coconut Mango Chia Pudding (Healthy Make-Ahead Breakfast)

May 27, 2026 by Molly Mckaren

Creamy mango chia pudding has basically saved my mornings on …

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Fluffy Zucchini Bagels topped with everything bagel seasoning, low-carb and keto-friendly.

Homemade Zucchini Bagels (Better Than Store-Bought, Healthy & Simple)

May 15, 2026 by Molly Mckaren

Zucchini Bagels are my little answer to those mornings when …

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Delicious Egg Bacon Croissant Boats filled with eggs, bacon, and cheese

Easy Egg Bacon Croissant Boats Recipe – Quick & Savory Breakfast Ideas

April 25, 2026April 6, 2026 by Jessie Mckaren

Egg Bacon Croissant Boats are my go to fix for …

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Mediterranean Baked Feta Eggs with tomatoes and herbs for a hearty breakfast.

Baked Feta Eggs Recipe – Easy Mediterranean Breakfast with Spinach & Tomatoes

April 21, 2026April 5, 2026 by Emma Cooke

Mediterranean Baked Feta Eggs are my go to breakfast when …

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Protein-Packed Sweet Potato Egg Casserole with veggies and spices

Easy Sweet Potato Egg Casserole Recipe – Healthy Breakfast & Dinner Bake

April 23, 2026April 5, 2026 by Emma Cooke

Protein-Packed Sweet Potato Egg Casserole is my answer to those …

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Easy High Protein Freezer Friendly Bowls for healthy meal prep

Wholesome Easy High Protein Freezer Friendly Bowls

April 1, 2026 by Jessie Mckaren

Easy High Protein Freezer Friendly Bowls are my answer to …

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Delicious Apple Cinnamon Overnight Oats in a mason jar topped with fresh apples and cinnamon.

Delicious Apple Cinnamon Overnight Oats

March 6, 2026 by Emma Cooke

Apple Cinnamon Overnight Oats are my answer to those mornings …

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Creamy Maple Brown Sugar Overnight Oats in a jar with a sprinkle of cinnamon.

Delicious Maple Brown Sugar Overnight Oats

March 6, 2026 by Emma Cooke

Maple Brown Sugar Overnight Oats are my go to fix …

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Flaky and buttery Easy Sourdough Discard Biscuits on a wooden table.

Light and Fluffy Easy Sourdough Discard Biscuits

March 2, 2026 by Oliver Grant

Easy Sourdough Discard Biscuits are my little kitchen lifesaver on …

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Emma, founder and cooke behind firststeprecipes.com, with a background in nutritional sciences.

Hi, I’m Emma,

Cooking never felt natural at first, but I kept at it. Somewhere along the way, I combined my background in nutritional sciences with what I’d learned by burning (and sometimes saving) meals, and that turned into First Step Recipes.

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