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Emma Cooke

A hearty bowl of creamy Shepherd's Pie Soup with beef, vegetables, and mashed potatoes.

Creamy Shepherd’s Pie Soup With Ground Beef and Potatoes

October 23, 2026 by Emma Cooke

Shepherd’s pie soup brings all the comfort of the classic …

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Categories Main Dishes
Butternut squash chicken and rice casserole topped with cranberries and parmesan.

Creamy Butternut Squash Chicken and Rice Casserole With Broccoli

October 23, 2026 by Emma Cooke

Butternut squash chicken and rice casserole is a creamy, hearty …

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Categories Main Dishes
Classic shepherd's pie with ground beef, topped with creamy mashed potatoes, ready to serve.

Shepherd’s Pie with Ground Beef and Parmesan Mashed Potatoes

October 21, 2026 by Emma Cooke

shepherd’s pie with ground beef is my go to dinner …

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Categories Main Dishes
One Pot Gnocchi Chicken Pot Pie with creamy sauce, chicken, and vegetables

One Pot Gnocchi Chicken Pot Pie with Creamy Chicken and Vegetables

October 21, 2026 by Emma Cooke

one pot gnocchi chicken pot pie is my answer to …

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Categories Main Dishes
Delicious French-style chicken and potato skillet bake ready to serve.

French-Style Chicken and Potato Skillet Bake With Red Wine and Mushrooms

October 20, 2026 by Emma Cooke

French-style chicken and potato skillet bake is my answer to …

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Categories Main Dishes
Bowl of creamy Crack Chicken Noodle Soup with bacon, chicken, and noodles.

Crack Chicken Noodle Soup With Bacon, Ranch and Cheddar

October 20, 2026 by Emma Cooke

crack chicken noodle soup is my go to fix for …

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Categories Main Dishes
Homemade crunch bars made with chocolate, peanut butter, and rice cereal.

Homemade Crunch Bars With Chocolate, Peanut Butter, and Crispy Rice

October 19, 2026 by Emma Cooke

homemade crunch bars are my go to fix for those …

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Categories Desserts & Baking
Delicious loaded meatloaf casserole with mashed potatoes and melted cheese.

Loaded Meatloaf Casserole With Cheesy Mashed Potatoes and Bacon

October 19, 2026 by Emma Cooke

loaded meatloaf casserole is my go to fix for those …

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Categories Main Dishes
Delicious apple nachos topped with peanut butter and chocolate chips for a healthy snack.

Apple Nachos with Peanut Butter and Chocolate Chips

October 18, 2026 by Emma Cooke

apple nachos are my go to snack for those afternoons …

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Categories Appetizers and Sides
A delicious bowl of Chicken Bourguignon featuring tender chicken, bacon, and mushrooms in rich sauce.

Chicken Bourguignon with Red Wine, Bacon and Mushrooms

October 18, 2026 by Emma Cooke

chicken bourguignon is my go to dinner when I want …

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Categories Main Dishes
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Emma, founder and cooke behind firststeprecipes.com, with a background in nutritional sciences.

Hi, I’m Emma,

Cooking never felt natural at first, but I kept at it. Somewhere along the way, I combined my background in nutritional sciences with what I’d learned by burning (and sometimes saving) meals, and that turned into First Step Recipes.

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Recent Recipes

  • A hearty bowl of creamy Shepherd's Pie Soup with beef, vegetables, and mashed potatoes.Creamy Shepherd’s Pie Soup With Ground Beef and Potatoes
  • Creamy butternut squash orzo with kale and Parmesan cheese in a bowl.Creamy Butternut Squash Orzo With Spinach and Garlic
  • Butternut squash chicken and rice casserole topped with cranberries and parmesan.Creamy Butternut Squash Chicken and Rice Casserole With Broccoli
  • Crispy Cantonese chow mein with vegetables and soy sauce in a serving dish.Cantonese Chow Mein With Crispy Pan-Fried Noodles
  • Frosted gingerbread brownies topped with creamy frosting, perfect for the holiday season.Frosted Gingerbread Brownies With Creamy Spiced Frosting
  • Classic shepherd's pie with ground beef, topped with creamy mashed potatoes, ready to serve.Shepherd’s Pie with Ground Beef and Parmesan Mashed Potatoes
  • Delicious black bean butternut squash stew served in a bowl with fresh herbs on top.Black Bean Butternut Squash Stew with Coconut Milk and Greens
  • Delicious shepherd's pie potato skins stuffed with ground meat and vegetables.Shepherd’s Pie Potato Skins Stuffed with Beef and Mashed Potatoes
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