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Thai chicken salad with fresh vegetables and spicy peanut dressing

Thai Chicken Salad


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  • Author: Emma
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

A fresh and crunchy salad featuring crisp cabbage, juicy chicken, and a delicious peanut dressing that satisfies hunger and is perfect for meal prep.


Ingredients

Fresh Vegetables

  • 4 cups Cabbage, thinly sliced (Can use green, purple, or a mix.)
  • 2 cup Carrots, shredded or matchsticked (For crunch.)
  • 1 cup Cucumber, thinly sliced (For refreshing texture.)
  • 1 cup Red bell pepper, sliced (Adds color and sweetness.)
  • 1/2 cup Green onions, chopped (For a mild onion flavor.)
  • 1/4 cup Fresh cilantro and/or mint, chopped (Highly recommended for flavor.)
  • 2 cups Cooked chicken, shredded or chopped (Rotisserie or leftover grilled chicken works great.)
  • 1/2 cup Peanuts, chopped (Can substitute with cashews.)
  • Optional Sesame seeds, lime wedges (For garnishing and added flavor.)

Peanut Dressing Base

  • 1/2 cup Peanut butter (Creamy or crunchy, as preferred.)
  • 3 tablespoons Lime juice (Freshly squeezed for the best flavor.)
  • 2 tablespoons Soy sauce or tamari (Use tamari for gluten-free.)
  • 1 tablespoon Honey, maple syrup, or brown sugar (Use according to taste.)
  • 1 clove Garlic, minced
  • 1 tablespoon Ginger, grated
  • Optional Sriracha or chili flakes (For heat.)


Instructions

Preparation

  1. Cook or shred your chicken. If cooking chicken breast, simmer in a pot with water or broth until cooked through.
  2. Slice the cabbage thinly, using a mandoline or a sharp knife.
  3. Prep the rest of the vegetables: carrots, cucumber, peppers, green onions, and herbs.
  4. Make the peanut dressing by whisking together peanut butter, lime juice, soy sauce, honey, minced garlic, and grated ginger. Add warm water gradually until pourable.
  5. Toss everything right before serving for maximum crunch.

Notes

For meal prep, keep the dressing separate until serving to maintain crunch. This salad stays fresh up to 3-4 days if ingredients are stored separately.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: dinner, Lunch, Salad
  • Cuisine: Thai