Description
A thick, creamy, and customizable smoothie bowl made with frozen strawberries and bananas, perfect for a refreshing breakfast treat.
Ingredients
Base Ingredients
- 1.5 cups Frozen strawberries (A blend of strawberries helps create a thick texture.)
- 1 medium Frozen banana, sliced (Must be frozen for the best texture.)
- 1/4 to 1/2 cup Non-dairy milk (Add less to start, adjust as needed.)
- 2 to 3 tablespoons Plant-based yogurt (Optional for creaminess.)
- 1 teaspoon Chia seeds (Optional for added thickness.)
- to taste Maple syrup or dates (Optional for sweetness.)
Toppings
- Granola, sliced almonds, crushed walnuts, cacao nibs (For crunch.)
- Banana slices, strawberries, blueberries, kiwi (For fresh fruit topping.)
- Coconut yogurt, nut butter drizzle (For extra creaminess.)
- Hemp hearts, chia seeds, flaxseed (Optional boosters.)
Instructions
Preparing the Smoothie Bowl
- Add your non-dairy milk to the blender first, starting with 1/4 cup.
- Add the frozen banana slices and frozen strawberries.
- Add yogurt if desired.
- Blend on low to start, then increase the speed slowly.
- Stop and scrape the sides as needed if the mixture is not moving.
- Add a tiny splash more milk if it’s too thick to blend.
- Spoon the mixture into a bowl immediately and top with your favorite toppings.
Notes
For the best texture, ensure the fruit is frozen and avoid using fresh fruit only. Toppings can be customized based on preference.
- Prep Time: 10 minutes
- Category: Breakfast, Snack
- Cuisine: Healthy, Vegan