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Fresh shrimp salad with avocado, tomatoes, and creamy dressing - a perfect summer recipe.

Healthy Shrimp Salad with Avocado


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  • Author: Emma
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

A quick and filling shrimp salad that is creamy, high in protein, and low in carbs, making it an excellent choice for a light meal or appetizer.


Ingredients

Base Ingredients

  • 1 pound shrimp, cooked and cooled (Use medium to large shrimp for the best texture.)
  • 1 large avocado (Mashed for creaminess.)
  • 1 cup cucumber, diced (For crunch and freshness.)
  • 1/2 cup red onion or green onion, diced (For a little bite.)
  • 1/4 cup cilantro or parsley, chopped (Choose based on preference.)
  • 1 each lime or lemon, juiced (To brighten flavors.)
  • 1/2 cup optional extras (cherry tomatoes, celery, bell pepper, arugula) (Add based on your preference or what’s available.)

Dressing Options

  • 1 each avocado lime dressing (Mash avocado, mix with lime juice, olive oil, salt, and pepper.)
  • 1 cup Greek yogurt dressing (Mix Greek yogurt with lemon, Dijon, and herbs.)
  • 1 each mayo-based dressing (Mix mayo with lemon juice and celery salt.)
  • 1 each dairy-free dressing (Combine olive oil, lime, and tahini.)


Instructions

Preparation

  1. Cook the shrimp using your preferred method (poach, sauté, or grill) until just pink, then cool quickly.
  2. Chop the cucumber, onion, and any optional extras, keeping everything roughly the same size for even bites.
  3. Mash the avocado with lime juice, olive oil, salt, and pepper in a bowl. Add a hint of water if needed to get the right consistency.

Combine Ingredients

  1. In a large bowl, gently toss the cooled shrimp and chopped vegetables with the avocado dressing. Adjust salt or lime to taste.
  2. Let the salad sit for about 5 minutes before serving to meld the flavors.

Notes

Avocado browns quickly; to prevent this, add lime juice and store leftover dressing and salad base separately until ready to eat.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course, Salad
  • Cuisine: American, Mediterranean