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Delicious Sausage Sweet Potato Kale Soup in a bowl, perfect for chilly days.

Sausage Sweet Potato Kale Soup


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  • Author: Emma
  • Total Time: 40 minutes
  • Yield: 6 servings

Description

A hearty and comforting soup made with Italian sausage, sweet potatoes, and kale, perfect for weeknight dinners.


Ingredients

Main Ingredients

  • 1 lb Italian sausage (Mild or spicy, casings removed)
  • 2 medium sweet potatoes (Peeled and diced)
  • 4 cups chicken broth (Or veggie broth)
  • 1 medium yellow onion (Chopped)
  • 3 cloves garlic (Minced)
  • 4 cups kale (Chopped, curly or lacinato)
  • 2 tbsp olive oil (If sausage is very lean)
  • to taste salt
  • to taste black pepper
  • optional red pepper flakes
  • optional smoked paprika
  • optional splash of lemon


Instructions

Cooking

  1. Heat a large pot over medium heat. Add sausage and cook until browned, breaking it up as you go. If it is very lean, add a little olive oil first.
  2. Add chopped onion and cook 3 to 4 minutes until it softens. Add garlic and cook about 30 seconds.
  3. Add peeled and diced sweet potatoes, then pour in broth. Scrape the bottom of the pot to lift the tasty browned bits.
  4. Bring it to a gentle boil, then reduce to a simmer. Cook about 12 to 18 minutes until the sweet potatoes are tender.
  5. Stir in chopped kale and cook 3 to 5 minutes until it turns bright green and softens a bit.
  6. Taste and adjust with salt, pepper, and optional red pepper flakes. A small squeeze of lemon at the end is recommended.

Notes

This soup is very forgiving; feel free to swap greens or add more vegetables. Leftovers taste even better the next day.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course, Soup
  • Cuisine: American