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Delicious Pineapple Chicken and Rice served with vegetables in a sweet sauce.

Pineapple Chicken and Rice


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  • Author: Oliver
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

A quick tropical skillet meal that’s cozy, a bit sweet, and incredibly easy to prepare after a long day. This dish combines tender chicken, flavorful rice, and bright pineapple for a delightful weeknight dinner.


Ingredients

Main Ingredients

  • 1 lb chicken breast or thighs, cut into bite-sized pieces (Use chicken thighs for juicier results.)
  • 1 cup rice (jasmine, basmati, or long grain white) (Do not use instant rice.)
  • 1 can pineapple chunks, canned or fresh (Save the juice if using canned.)
  • 1 medium bell pepper, chopped (Any color will work.)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp ginger, fresh grated or a pinch of ground
  • 1/4 cup soy sauce (Use gluten-free soy sauce for gluten-free options.)
  • 2 tbsp brown sugar
  • 1 cup chicken broth or water
  • 2 tbsp oil for the pan
  • to taste salt and pepper
  • optional red pepper flakes, green onions, sesame seeds, lime (For added flavor.)


Instructions

Preparation

  1. Cut the chicken into small pieces. Chop the onion and bell pepper. Drain the pineapple and save the juice if desired.

Cooking

  1. Heat oil in a large skillet. Add chicken, season with salt and pepper, and cook until mostly done.
  2. Add onion and bell pepper. Cook for a few minutes until softened.
  3. Add garlic and ginger, stirring for about 30 seconds.
  4. Stir in rice and pour in broth and soy sauce. Add brown sugar and a splash of pineapple juice if desired.
  5. Bring to a gentle simmer, cover, and cook until rice is tender, stirring once halfway through.
  6. Stir in pineapple chunks near the end to keep them juicy.
  7. Taste and adjust flavor with more soy sauce or brown sugar if necessary. Top with green onions if you have them.

Notes

For a baked version, brown the chicken first, then transfer to a baking dish with rice and liquid. Cover with foil and bake until the rice is tender. Adjust the cooking time as necessary.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: dinner, Main Course
  • Cuisine: asian, Tropical