Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Delicious Honey Garlic Sausage sheet pan meal with roasted veggies.

Honey Garlic Sausage and Sweet Potato Sheet Pan Dinner


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Molly
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

A cozy, filling one-pan meal featuring roasted sweet potatoes, crispy broccoli, and caramelized honey garlic sausage.


Ingredients

Main Ingredients

  • 1 lb fully cooked smoked sausage or kielbasa
  • 2 medium sweet potatoes (peeled if desired)
  • 4 cups broccoli florets (fresh is ideal, frozen can work)

For the Sauce

  • 1/4 cup honey (the star of the sauce)
  • 3 tbsp soy sauce (use low sodium if possible)
  • 2 cloves garlic, minced (fresh is best, but garlic powder works too)
  • 1 tbsp apple cider vinegar or lemon juice (just a splash to brighten the sauce)
  • 1/4 tsp red pepper flakes (optional for heat)

Additional Ingredients

  • 2 tbsp olive oil (for roasting)
  • to taste salt and pepper (keep it simple)


Instructions

Preparation

  1. Preheat your oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.
  2. Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them out in a single layer.

Roasting

  1. Roast the sweet potatoes for about 15 minutes.
  2. While the sweet potatoes roast, slice the sausage into coins or half moons.
  3. Add the sausage and broccoli to the pan, drizzle with a bit more olive oil, and toss everything together. Roast for another 12 to 15 minutes.

Making the Sauce

  1. In a bowl, mix together honey, soy sauce, minced garlic, and a splash of vinegar or lemon juice. Optionally warm for 20 seconds in the microwave to make it pourable.

Final Steps

  1. Once the veggies and sausage are cooked, drizzle the sauce over everything on the pan and toss gently.
  2. Put the pan back in the oven for an additional 2 to 4 minutes.

Notes

Do not overcrowd the pan to ensure roasting rather than steaming. For a spicier dish, add red pepper flakes or sriracha. Leftovers hold well for up to 4 days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: dinner, Main Course
  • Cuisine: American