Description
A creamy and customizable high protein fruit dip made with Greek yogurt, perfect for snacking or parties.
Ingredients
Main Ingredients
- 1 cup Plain Greek yogurt (Use thick, high protein.)
- 1 scoop Protein powder (Vanilla is best to start.)
- 1 tbsp Sweetener (honey or maple syrup) (Optional, depending on protein powder.)
- 1 tsp Vanilla extract (Enhances dessert flavor.)
- 1 pinch Salt (Balances sweetness.)
Instructions
Preparation
- Add Greek yogurt to a bowl.
- Sprinkle in protein powder and stir until smooth.
- Taste it. Add vanilla extract and a drizzle of honey or maple syrup if needed.
- Add a pinch of salt and stir again.
- Chill for 10 to 15 minutes for best texture.
Notes
For variations, consider adding cocoa powder for chocolate, or fruit preserves for fruity flavors. Store in a sealed container for up to 3-4 days.
- Prep Time: 5 minutes
- Category: Dessert, Snack
- Cuisine: American