Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Zucchini-Carrot Fritters served on a plate as a healthy side dish.

Zucchini Carrot Fritters


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Oliver
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

Effortless and delicious fritters made with grated zucchini and carrots, perfect for sneaking in veggies into your meals. These gluten-free and low-carb fritters are crispy and satisfying.


Ingredients

Fresh Vegetables

  • 2 medium Zucchini, grated
  • 2 medium Carrots, grated

Binding Ingredients

  • 2 large Eggs (To bind everything together)

Binding and Flavor Enhancers

  • 2-4 tablespoons Gluten-free flour or almond flour (More as needed)
  • 1 stalk Green onion or finely chopped onion (Optional but tasty)
  • 1-2 cloves Garlic (Or garlic powder)
  • Salt and pepper
  • Smoked paprika or cumin (Optional, but adds flavor)

Cooking Oil

  • Oil for pan-frying (Avocado oil or olive oil work great)


Instructions

Preparation

  1. Grate zucchini and carrots using the large holes on a box grater.
  2. Toss the grated zucchini with a good pinch of salt and let it sit for 10 minutes.
  3. Place the zucchini in a clean kitchen towel or cheesecloth and squeeze out excess moisture.
  4. Do the same for the grated carrots.
  5. In a large bowl, combine the squeezed zucchini, carrots, eggs, green onion, garlic, salt, pepper, and any spices.
  6. Add 2 tablespoons of flour first and stir. Add more flour if the mixture is too wet to hold together.
  7. Let the mixture rest for 3 to 5 minutes.

Cooking

  1. Heat a skillet over medium to medium-high heat and add a thin layer of oil.
  2. Scoop out small mounds of the mixture and gently press them into patties, about 2 to 3 inches wide.
  3. When the oil shimmers, add the patties without crowding the pan.
  4. Cook for about 3 to 4 minutes per side until deep golden brown.
  5. Transfer to a paper towel-lined plate and sprinkle with salt while they are hot.

Alternative Cooking Methods

  1. For air fryer: Preheat to 375 F. Lightly spray the basket and tops of patties. Air fry for 10 to 12 minutes, flipping halfway.
  2. For oven: Heat oven to 425 F, line a sheet pan with parchment, and brush/spray a little oil on top of each fritter. Bake for 18 to 22 minutes, flipping once.

Notes

These fritters are flexible; you can customize them with cheese, herbs, or spices. Squeeze the veggies well and ensure your pan is hot for the best results.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Side Dish, Snack
  • Cuisine: American