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Bowl of Best Cucumber Pasta Salad with cucumbers, pasta, and fresh herbs

Healthy Cucumber Pasta Salad


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  • Author: Jessie
  • Total Time: 25 minutes
  • Yield: 6 servings

Description

A refreshing and creamy pasta salad that’s perfect for hot summer days, packed with crunch from cucumbers and a light dill dressing.


Ingredients

Pasta and Vegetables

  • 2 cups Rotini or penne pasta (Cooked until al dente)
  • 2 cups Cucumbers (Chopped into small bite size pieces)
  • 1/2 cup Red onion (Optional)
  • 1 cup Cherry tomatoes (Optional, for color and sweetness)

Dressing

  • 1 cup Greek yogurt (Plain, for a creamy base)
  • 2 tablespoons Mayonnaise (Optional for a classic flavor)
  • 2 tablespoons Fresh dill (Or dried dill as a substitute)
  • 2 tablespoons Lemon juice (For brightness)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt (To taste)
  • 1/2 teaspoon Pepper (To taste)


Instructions

Preparation

  1. Cook the pasta in salted water until al dente. Drain and rinse with cold water to stop the cooking.
  2. Chop cucumbers into small bite size pieces. If desired, lay them on paper towels for 10 minutes to pull off extra moisture.

Mixing

  1. In a large bowl, combine Greek yogurt, mayonnaise, dill, lemon juice, garlic powder, salt, and pepper to create the dressing.
  2. Add the cooled pasta, chopped cucumbers, and any optional extras like red onion or cherry tomatoes.
  3. Stir gently, taste, and adjust seasoning if needed. Chill for at least 30 minutes before serving.

Notes

For a heartier salad, feel free to add chickpeas or diced cooked chicken. This salad is best served cold and can last in the refrigerator for up to 4 days.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad, Side Dish
  • Cuisine: American, Mediterranean