Description
A cozy and filling meal that cooks itself in the slow cooker, perfect for meal prep and customizable to your taste.
Ingredients
Units
Scale
For the chicken
- 2 lbs chicken breasts or thighs (Both work well; thighs tend to be juicier.)
- 1 cup salsa (Use your favorite jar, mild to hot.)
- 1/2 cup chicken broth or water (Just a splash to help with moisture.)
- 2 teaspoons chili powder (Adjust to taste.)
- 2 teaspoons cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt (Add less if your salsa is salty.)
- 1 teaspoon black pepper
- 1 lime (For squeezing at the end.)
- 1/2 cup chopped onion (Optional, for added flavor.)
- 1 can canned green chiles (Optional, for extra heat.)
For the bowl
- 2 cups cooked rice (Plain white, brown, or cilantro lime rice.)
- 1 can black beans (Rinse and warm for serving.)
- 1 cup corn (Frozen corn works best when warmed.)
- 1 avocado (Prep last minute to avoid browning.)
- 1 cup shredded cheese (Optional topping.)
- 1/2 cup sour cream or Greek yogurt (For a creamy finish.)
- 1/4 cup chopped cilantro (For garnish.)
- 1/4 cup pickled jalapenos (Optional for a spicy kick.)
- 1/4 cup green onion (Chopped for garnish.)
- 1 tortilla strips or crushed chips (For a crunchy topping.)
Instructions
Cook the Chicken
- Place the chicken in the slow cooker.
- Pour salsa over the chicken, then add spices and broth.
- Cook on low for about 6 hours or until chicken is tender.
- Shred the chicken directly in the slow cooker with two forks.
- Let it sit in the juices for 10 minutes before serving.
Prepare the Rice and Sides
- Cook rice according to package instructions.
- Rinse and warm black beans with a pinch of salt and cumin.
- Warm corn in a pan with a bit of lime juice.
- Cut avocado last minute to prevent browning.
Assemble the Burrito Bowls
- In each bowl, layer rice, beans, corn, and shredded chicken.
- Top with cheese, sour cream, and any additional toppings.
- Squeeze fresh lime over the top before serving.
Notes
Keep hot and cold ingredients separate for meal prep. This dish can be easily customized to suit individual preferences.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Dinner, Lunch, Main Course
- Method: Slow Cooking
- Cuisine: Mexican
Nutrition
- Calories: 550
- Sugar: 5
- Sodium: 800
- Fat: 12
- Saturated Fat: 6
- Carbohydrates: 65
- Fiber: 10
- Protein: 45