Description
A creamy, cheesy dish that feels like comfort food without the heaviness of traditional pasta. Packed with flavor and veggies, this low-carb alternative satisfies all cravings.
Ingredients
Units
Scale
For the Cauliflower
- 1 head Fresh cauliflower cut into florets (About 1 large head)
For the Cheese Sauce
- 2 tablespoons Butter (For cooking the sauce)
- 8 oz Cream cheese (For extra creaminess)
- 1 cup Heavy cream or half and half
- 1 cup Shredded cheddar (Sharp is best)
- 1 cup Shredded mozzarella (For that melty stretch)
- 2 cloves Garlic (Fresh minced or garlic powder)
- to taste Salt
- to taste Black pepper
- optional Smoked paprika or mustard powder (For a little kick)
Instructions
Preparation
- Preheat oven to 425°F (220°C).
- Cut the cauliflower into bite-sized florets, rinse and dry them well.
Roasting the Cauliflower
- Toss cauliflower florets with oil, salt, and pepper.
- Spread them out in a single layer on a baking sheet.
- Roast for about 20-25 minutes, flipping halfway, until they are tender with golden edges.
Making the Cheese Sauce
- In a saucepan over medium-low heat, melt the butter.
- Add garlic and sauté until fragrant, about 30 seconds.
- Stir in the cream cheese and melt until smooth.
- Pour in the heavy cream and keep stirring until silky.
- Gradually add shredded cheese, stirring between each addition until melted.
- Season with salt, pepper, and optionally smoked paprika.
Combine and Serve
- Mix the roasted cauliflower with the cheese sauce until well coated.
- Serve immediately or transfer to a baking dish, top with extra cheese, and bake at 375°F (190°C) for 15-20 minutes until bubbly.
Notes
For best results, use freshly shredded cheese. Roasting cauliflower is key to prevent it from becoming watery. You can make variations by adding bacon, buffalo chicken, or other veggies like broccoli.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course, Side Dish
- Cuisine: American
Nutrition
- Calories: 290
- Sugar: 3
- Sodium: 500
- Fat: 24
- Saturated Fat: 14
- Carbohydrates: 9
- Fiber: 3
- Protein: 12
