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Salads

Discover a variety of fresh and healthy salad recipes perfect for any meal. From light and vibrant salads to hearty options, enjoy delicious and nutritious ideas for every taste!

Vegan tofu caprese salad with marinated tofu, tomatoes, and fresh basil on a plate.

Make a tofu caprese salad the right way

September 4, 2025September 3, 2025 by Emma Cooke

If tofu caprese salad always seemed a bit bland or …

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Categories Salads

Portrait of Emma C, nutrition graduate and home cook behind First Step Recipes, sharing simple, feel-good meals.

Hi, I’m Emma,

Cooking never felt natural at first, but I kept at it. Somewhere along the way, I combined my background in nutritional sciences with what I’d learned by burning (and sometimes saving) meals, and that turned into First Step Recipes.

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