Skip to content
First Step Recipes
  • Home
  • Recipes
    • Main Dishes
    • Appetizers and Sides
    • Desserts & Baking
    • Drinks & Wellness
  • About
  • Privacy Policy
  • Contact Us

Drinks & Wellness

Sip something that feels good. This collection includes smoothies, holiday drinks, and simple wellness boosters. Each recipe uses real ingredients and easy steps. Make a drink that’s refreshing, calming, or just fun to enjoy. It’s the perfect way to brighten your day.

Pink Himalayan salt recipe with warm water and lemon for weight loss.

Pink Himalayan Salt Recipe: How To Make It The Right Way

December 4, 2025 by Emma Cooke

pink himalayan salt recipe lovers, you’re in the right spot. …

Learn more

Categories Drinks & Wellness
Protein coffee for weight loss - a healthy morning beverage that curbs cravings.

Protein coffee recipe for weight loss

November 6, 2025September 24, 2025 by Jessie Mckaren

Protein coffee for weight loss has been a lifesaver for …

Learn more

Categories Drinks & Wellness
Homemade apple cider vinegar recipe with apples, sugar, and water in a jar.

Apple cider vinegar recipe for weight loss

November 6, 2025September 24, 2025 by Emma Cooke

Ever caught yourself thinking, “Apple cider vinegar recipe for weight …

Learn more

Categories Drinks & Wellness
Cup of soothing Japanese lemon balm tea with fresh leaves for relaxation.

japanese lemon balm tea recipe for weight loss

November 6, 2025September 20, 2025 by Emma Cooke

Japanese lemon balm tea kind of sneaks up on you. …

Learn more

Categories Drinks & Wellness
Variety of weight loss drinks including lemon water, apple cider vinegar, and herbal teas

Top 10 Trending Weight Loss Drinks in 2025

November 6, 2025September 11, 2025 by Emma Cooke

Weight loss drinks are all over my social feeds right …

Learn more

Categories Drinks & Wellness
Bariatric seed trick recipe with pumpkin and chia seeds for weight loss

Bariatric Seed Trick Recipe: Legit or Just a Trend?

November 21, 2025September 8, 2025 by Emma Cooke

You’ve probably seen the bariatric seed trick recipe everywhere lately …

Learn more

Categories Drinks & Wellness
Glass of ice water with lemon juice and salt for the 7 second ice water hack recipe.

7 Second Ice Water Hack Recipe to Lose Weight: Here’s How!

November 6, 2025September 8, 2025 by Emma Cooke

So, the 7 second ice water hack recipe to lose …

Learn more

Categories Drinks & Wellness
Salt and Ice Trick Recipe with pink Himalayan salt, ice, and water for hydration and weight loss.

Curious About What is the Salt and Ice Trick to Lose Weight?

November 15, 2025September 8, 2025 by Emma Cooke

If you’ve ever gotten caught up scrolling late at night, …

Learn more

Categories Drinks & Wellness
Celtic Salt Trick for Hydration and Wellness benefits

Celtic Salt Trick: How to make it the right way

November 6, 2025August 26, 2025 by Emma Cooke

Celtic Salt Trick? Ever heard about this Salt Trick and …

Learn more

Categories Drinks & Wellness
Refreshing Blue Salt Trick Recipe with Ingredients for Hydration and Well-being

Blue Salt Trick Recipe: How to make it the right way

November 6, 2025August 17, 2025 by Emma Cooke

Blue Salt Trick Recipe had me scratching my head at …

Learn more

Categories Drinks & Wellness
Older posts
Page1 Page2 Page3 Next →
+ More articles

Portrait of Emma C, nutrition graduate and home cook behind First Step Recipes, sharing simple, feel-good meals.

Hi, I’m Emma,

Cooking never felt natural at first, but I kept at it. Somewhere along the way, I combined my background in nutritional sciences with what I’d learned by burning (and sometimes saving) meals, and that turned into First Step Recipes.

Learn more

🍴 Join the Newsletter

Get weekly recipes in your inbox!

Recent Recipes

  • Keto Chicken Cream Cheese Soup garnished with herbs and served in a bowlKeto Chicken Cream Cheese Soup – Clean Keto Recipe
  • Delicious Mexican Street Corn Salad with grilled corn, creamy dressing, lime, and spices.Delicious Mexican Street Corn Salad
  • Plate of easy soy garlic chicken thighs garnished with green onionsAir Fryer Korean Soy Garlic Chicken Thighs
  • Delicious Greek Sheet Pan Chicken with roasted vegetables and herbsGreek Sheet Pan Chicken Dinner (Easy Mediterranean Meal)
  • Easy no-bake Valentine's Day treat decorated with heart shapes.Easy No-Bake Valentine’s Day Treat
  • Valentine's Day themed Muddy Buddies snack mix in heart-shaped bowlValentine’s Day Muddy Buddies: Easy Pink Puppy Chow
  • Delicious slow cooker classic pot roast cooked to perfectionSlow Cooker Pot Roast – The Best Easy Crockpot Dinner
  • Delicious homemade shepherd's pie fresh out of the ovenMy Famous Homemade Shepherd’s Pie
Firststeprecipes
Facebook Pinterest X Instagram
About Privacy Policy Terms of Use Disclaimer Cookie Policy Contact Us
Appetizers and sides Appetizers & Sides Main Dishes Main Dishes Healthy recipes Drinks & Wellness Dessert recipes Desserts & Baking
Copyright © 2025 First-Step Recipes- all Rights Reserved
Next Page »