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Bowl of creamy cannellini bean soup garnished with herbs on a wooden table.

Cannellini Bean Soup


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  • Author: Jessie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A warm, comforting soup made with creamy cannellini beans, canned tomatoes, and fragrant herbs, perfect for cozy nights and pantry meals.


Ingredients

Units Scale

Base Ingredients

  • 2 tablespoons olive oil (For cooking the onions)
  • 1 medium onion, chopped (Base flavor)
  • 2 cloves garlic, minced (Adds aroma and flavor)
  • 1 tablespoon tomato paste (Optional, enhances flavor)
  • 1 can canned tomatoes, diced or crushed (Use high-quality canned tomatoes)
  • 4 cups vegetable or chicken broth (For the soup base)
  • 1 can cannellini beans, rinsed (Creamy and mild)

Herbs and Seasoning

  • 1 teaspoon dried herb blend (e.g., rosemary, thyme, basil) (Choose according to preference)
  • to taste salt (Add in layers for balanced flavor)
  • to taste pepper (For seasoning)
  • 1 pinch red pepper flakes (Optional for heat)

Optional Additions

  • 1 tablespoon lemon juice (For brightness at the end)
  • 1/4 cup grated Parmesan cheese (For serving)
  • 1 handful greens (spinach or kale) (Optional, for nutrition)

Instructions

Preparation

  1. In a pot, warm the olive oil over medium heat.
  2. Add the chopped onion and cook until soft and translucent.
  3. Stir in the garlic and cook for another minute.
  4. If using, add the tomato paste and cook for 1-2 minutes until darker.

Cooking

  1. Add the canned tomatoes, herbs, broth, salt, and pepper.
  2. Stir in the rinsed cannellini beans and bring to a simmer.
  3. Simmer the soup for 15-20 minutes.
  4. Blend a portion of the soup, about 1 to 2 cups, until smooth and creamy, then stir it back into the pot.
  5. Taste and adjust seasoning as necessary.
  6. Finish with lemon juice and a sprinkle of Parmesan, if desired.

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. Soup can be frozen for up to 3 months. Reheat with a splash of broth or water if it thickens.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course, Soup
  • Cuisine: Comfort Food, Italian

Nutrition

  • Calories: 250
  • Sugar: 3
  • Sodium: 600
  • Fat: 6
  • Saturated Fat: 1
  • Carbohydrates: 35
  • Fiber: 10
  • Protein: 12
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