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Fresh Arugula Salad with Parmesan and Lemon Dressing

Arugula Salad


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  • Author: Emma
  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Description

A quick and flavorful arugula salad with a bright lemon vinaigrette that comes together in just five minutes.


Ingredients

Scale

Salad Ingredients

  • 4 cups baby arugula, washed and dried (Dry well to avoid sogginess)
  • 1/4 cup shaved Parmesan cheese (Use high-quality cheese for best flavor)
  • 1 medium lemon, juiced and zested (Adjust for tanginess)
  • 2 tablespoons extra virgin olive oil (Best flavor with good quality)
  • to taste salt (Parmesan is salty, adjust accordingly)
  • to taste black pepper (Freshly cracked is best)

Optional Add-Ins

  • 1/4 cup toasted nuts (Pine nuts, almonds, or walnuts)
  • 1 medium sliced apple (For sweetness)
  • 1/2 medium avocado, diced (Adds creaminess)
  • 1 medium cucumber, sliced
  • 1 cup grilled chicken, sliced (For added protein)

Instructions

Preparation

  1. Rinse and dry the arugula well.
  2. Add arugula to a large bowl.
  3. Add shaved Parmesan cheese.
  4. Drizzle the lemon vinaigrette over the salad.
  5. Toss gently to combine and adjust seasoning with salt and pepper.
  6. Top with additional Parmesan if desired.

Lemon Vinaigrette Preparation

  1. In a small bowl or jar, combine lemon juice, optional zest, olive oil, salt, and pepper.
  2. Whisk or shake until creamy and adjust to taste.

Notes

Dress the salad right before serving for the best texture. Leftover salad should be stored undressed if possible.

  • Prep Time: 5 minutes
  • Category: Salad, Side Dish
  • Cuisine: American

Nutrition

  • Calories: 180
  • Sugar: 1
  • Sodium: 300
  • Fat: 16
  • Saturated Fat: 3
  • Carbohydrates: 6
  • Fiber: 2
  • Protein: 3
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