Description
This creamy and flavorful mashed sweet potato puree recipe is simple to make and perfect for meal prep or last-minute dinners. It’s an easy comfort food that everyone in the family will enjoy.
Ingredients
Main Ingredients
- 4 pieces Sweet potatoes (Choose orange-fleshed varieties like Beauregard or Jewel.)
- 2 tablespoons Butter (Can be substituted with vegan butter or olive oil.)
- 1/4 cup Milk (Any type of milk works, including almond or oat milk.)
- 1 teaspoon Salt
Optional Additions
- 1 teaspoon Cinnamon (Adds warmth and sweetness.)
- 1 teaspoon Nutmeg (For a hint of spice.)
- 2 tablespoons Maple syrup (For additional sweetness.)
- 1 tablespoon Honey (Another option to sweeten.)
Instructions
Preparation
- Scrub the sweet potatoes under running water to remove any dirt and peel them.
- Cut the peeled sweet potatoes into thick chunks to ensure they cook evenly.
Cooking
- Boil the sweet potato chunks in a large pot of salted water until tender, about 15-20 minutes.
- Drain the sweet potatoes and return them to the pot.
Mashing
- Add butter and milk to the drained sweet potatoes.
- Mash the ingredients together using a potato masher or hand mixer to your desired consistency.
- If desired, stir in cinnamon, nutmeg, maple syrup, or honey for extra flavor.
Notes
This recipe can be easily scaled for larger gatherings. Sweet potato puree stays fresh in the fridge for about four days and can be frozen for longer storage.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Comfort Food, Side Dish
- Cuisine: American