Description
A quick and indulgent dessert that satisfies sweet cravings while providing a protein boost, perfect for post-workout or anytime you need a treat.
Ingredients
Main Ingredients
- 1 scoop Protein powder (Chocolate or vanilla flavor recommended.)
- 1/2 cup Milk of choice (Dairy, almond, cashew, or oat milk works well.)
- 1/4 to 1/2 cup Greek yogurt or cottage cheese (Use less for a lighter texture.)
Optional Ingredients
- 1 teaspoon Cocoa powder (For deeper chocolate flavor.)
- 1 teaspoon Maple syrup or sweetener (Adjust to taste.)
- 1 pinch Salt (Enhances chocolate flavor.)
- 1 teaspoon Vanilla extract (Optional flavor booster.)
Instructions
Preparation
- In a mixing bowl, add 1 scoop protein powder, 1/2 cup milk, and 1/4 to 1/2 cup Greek yogurt or cottage cheese.
- Whisk until smooth, ensuring no lumps remain.
- Taste and adjust sweetness with maple syrup or chosen sweetener, and add cocoa powder if desired.
- Let it sit for 2 to 3 minutes to thicken, then serve or chill.
Notes
Very versatile: customize the flavor and sweetness to personal preference. Can add toppings like fresh berries, crushed cookies, or a drizzle of nut butter. Best enjoyed chilled and can be made ahead.
- Prep Time: 5 minutes
- Category: Dessert, Snack
- Cuisine: American, Healthy