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Dr Oz Pink Gelatin Recipe for weight loss and health benefits

Dr Oz Pink Gelatin


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  • Author: Jessie
  • Total Time: 4 hours
  • Yield: 3 servings

Description

A light and tangy gelatin treat that helps with portion control and satisfies sweet cravings without heavy calories.


Ingredients

Main Ingredients

  • 1 tablespoon unflavored gelatin powder (Use plain gelatin, not flavored mixes.)
  • 1 cup hot water (Heat until hot but not boiling.)
  • 1 cup cold unsweetened cranberry or pomegranate juice (For a sweeter taste, adjust with lemon juice or extra water.)

Optional Add-Ins

  • to taste lemon juice (Brightens the taste.)
  • a pinch pink salt (Enhances flavor.)
  • to taste herbal tea (Use brewed tea as part of the water.)
  • to taste collagen peptides (Adds protein, ensure it dissolves well.)


Instructions

Preparation

  1. Heat 1 cup of water until hot but not violently boiling.
  2. Whisk 1 tablespoon unflavored gelatin into the hot water until fully dissolved and smooth.
  3. Stir in 1 cup cold unsweetened cranberry or pomegranate juice.
  4. Taste it and add lemon juice or a tiny pinch of pink salt if desired.
  5. Pour into cups or a small container.
  6. Chill for 2 to 4 hours until set.

Notes

Keep it covered in the fridge. Lasts about 3 to 5 days. Do not freeze.

  • Prep Time: 10 minutes
  • Category: Dessert, Snack
  • Cuisine: American