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Pineapple Cucumber Salad


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  • Author: Oliver
  • Total Time: 15 minutes
  • Yield: 4 servings

Description

A bright and refreshing salad featuring sweet pineapple and crisp cucumber, enhanced with zesty lime and a hint of jalapeño for a delightful kick.


Ingredients

Salad Ingredients

  • 2 cups fresh pineapple, diced
  • 1 large English cucumber, diced (or 2 Persian cucumbers)
  • ¼ small red onion, thinly sliced
  • ¼ cup fresh cilantro, chopped (Chop last for the freshest scent.)
  • 1 small jalapeño, thinly sliced (Optional, for spice.)
  • ¼ cup crumbled feta cheese (Optional, for a salty contrast.)

Dressing Ingredients

  • 2 tbsp fresh lime juice
  • 1 tbsp honey or maple syrup
  • 1 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp red pepper flakes (Optional, for heat.)


Instructions

Preparation

  1. Dice the pineapple into bite-sized pieces.
  2. Slice the cucumber into half-moons or small cubes.
  3. Thinly slice the red onion and jalapeño (if using).
  4. Chop the cilantro and crumble the feta cheese (if using).

Dressing

  1. In a small bowl, whisk together lime juice, honey, olive oil, salt, black pepper, and red pepper flakes.

Assembling the Salad

  1. In a large bowl, combine the pineapple, cucumber, red onion, cilantro, and jalapeño.
  2. Drizzle with the lime dressing and toss gently to coat.
  3. Sprinkle with crumbled feta cheese, if using.
  4. Serve immediately or let it chill in the fridge for 15–30 minutes to allow the flavors to blend.
  5. Garnish with extra cilantro or a squeeze of lime before serving.

Notes

Store in an airtight container for 2-3 days. Hold off on the feta until right before serving to avoid sogginess. For a crunchier salad, seed the cucumber and use larger pieces.

  • Prep Time: 15 minutes
  • Category: Salad, Side Dish
  • Cuisine: American, Healthy