Name: Peach Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 Banana, ripe (Use a ripe or slightly overripe banana for sweetness.); 1.5 cups Peaches, frozen (Frozen peaches make the smoothie creamy and icy.); 1 tbsp Honey or maple syrup (Adjust sweetness to taste.); 0.25 tsp Vanilla extract (Enhances flavor.); 0.5 cup Greek yogurt (For creaminess; can substitute with dairy-free yogurt.); 0.75 cup Milk (Use any type of milk (dairy or plant-based).)

Description

A refreshing and creamy peach smoothie made with frozen peaches, ripe banana, and Greek yogurt, perfect for a quick breakfast or post-workout drink.

Ingredients

Smoothie Ingredients

1 Banana, ripe (Use a ripe or slightly overripe banana for sweetness.)
1.5 cups Peaches, frozen (Frozen peaches make the smoothie creamy and icy.)
1 tbsp Honey or maple syrup (Adjust sweetness to taste.)
0.25 tsp Vanilla extract (Enhances flavor.)
0.5 cup Greek yogurt (For creaminess; can substitute with dairy-free yogurt.)
0.75 cup Milk (Use any type of milk (dairy or plant-based).)

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Instructions

Preparation

In a blender, combine the ripe banana, frozen peaches, honey or maple syrup, vanilla extract, Greek yogurt, and milk.
Blend until smooth and creamy.
Pour into glasses and serve immediately.

Notes

Serve right away for the best texture. If storing, keep in the fridge for up to 24 hours or freeze for longer storage. Stir or blend again before consuming.

Prep Time: 5 minutes
Category: Breakfast, Snack
Cuisine: American