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One Pan Balsamic Chicken and Asparagus


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  • Author: Jessie
  • Total Time: 55 minutes
  • Yield: 4 servings

Description

A simple and forgiving one-pan meal featuring tender chicken and bright asparagus with a tangy balsamic glaze, perfect for quick weeknight dinners.


Ingredients

Main Ingredients

  • 4 pieces chicken thighs or chicken breast tenderloins
  • 1 bunch asparagus (Trim woody ends off)
  • 1/2 cup balsamic glaze (Use a good quality glaze for best flavor)
  • 1 tablespoon agave syrup (Optional for extra caramelization)
  • 2 cups white rice (Cooked separately)

Seasoning

  • to taste salt
  • to taste pepper


Instructions

Preparation

  1. Marinate the chicken in balsamic glaze for at least 30 minutes.
  2. Preheat the oven to 400°F (200°C).

Cooking

  1. Arrange the marinated chicken and asparagus on a single pan.
  2. Cook in the oven for about 20-25 minutes, or until the chicken is cooked through.

Serving

  1. Serve the chicken and asparagus over white rice.

Notes

Do not crowd the pan while roasting to avoid steaming. If using thick asparagus, space them on the pan to ensure proper roasting. Keep a little extra balsamic glaze on hand for serving.

  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: dinner, Main Course
  • Cuisine: American