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Mediterranean Meatball Bowl


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  • Author: Molly
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

A warm and vibrant bowl featuring tender meatballs, roasted potatoes, and a bright Greek salad, embodying the perfect balance of textures and flavors.


Ingredients

For the Meatballs

  • 1 lb Ground beef
  • 2 cloves Garlic (minced)
  • 1 tsp Onion powder
  • 1 tsp Oregano, dried
  • 2 tbsp Parsley, fresh
  • 1/2 cup Breadcrumbs
  • 1/2 cup Feta cheese (crumbled)

For the Roasted Potatoes

  • 4 medium Potatoes (chopped into chunks)
  • 2 tbsp Olive oil (for tossing)

For the Greek Salad

  • 1 Cucumber chopped
  • 1 Tomato chopped
  • 1/4 Red onion chopped
  • 1 Lemon juiced (to dress the salad)

For Serving

  • 1/4 cup Parmesan cheese, grated (for topping)
  • 2 tbsp Olive oil (for drizzling)


Instructions

Preparation

  1. Preheat oven to 400°F (200°C).
  2. In a mixing bowl, combine ground beef, minced garlic, onion powder, oregano, parsley, egg, breadcrumbs, feta cheese, salt, and pepper.
  3. Form the mixture into meatballs and place them on a baking sheet.
  4. Chop potatoes into chunks, toss with olive oil, salt, and pepper, and place them on another baking sheet.

Cooking

  1. Roast both the meatballs and potatoes in the oven for about 25-30 minutes until cooked through.
  2. Meanwhile, prepare the Greek salad by chopping cucumber, tomato, and red onion and mixing with lemon juice, salt, and pepper.

Serving

  1. Serve the meatballs alongside the roasted potatoes and Greek salad.
  2. Put everything in one bowl: salad down one side, potatoes on another, and meatballs in the middle.
  3. Sprinkle the grated Parmesan and any leftover parsley over the top, and drizzle with olive oil.

Notes

Use fresh parsley and lemon for the best flavor. Don’t pack the meatball mix too tightly for a tender result. Store leftovers in the fridge for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: dinner, Main Course
  • Cuisine: Mediterranean