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Maple Dijon Roasted Apples and Carrots


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  • Author: By Emma
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

A quick and flavorful side dish combining sweet carrots and tangy apples, all glazed with a delicious maple Dijon sauce for a perfect fall addition to your meals.


Ingredients

Main Ingredients

  • 4 medium Fresh carrots (Can use baby carrots as well)
  • 2 medium Crisp apples (Honeycrisp or Granny Smith for tartness) (Core and slice, leave peel on for texture)
  • 1/4 cup Maple syrup (Use real maple syrup for best flavor)
  • 2 tablespoons Dijon mustard (Or stone-ground for a stronger flavor)
  • 2 tablespoons Olive oil (Any brand works)
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon Black pepper

Optional Additions

  • 1/4 cup Chopped pecans (For crunch)
  • 1 tablespoon Thyme leaves (For added flavor)
  • 1 tablespoon Lemon juice (For optional zing)


Instructions

Preparation

  1. Preheat your oven to 400°F (200°C).
  2. Peel the carrots and slice them into finger-length sticks. Core and slice the apples.
  3. Toss the carrots and apples in a bowl with olive oil, salt, and pepper to coat them well.

Cooking

  1. In a small bowl, whisk together maple syrup, Dijon mustard, olive oil, salt, and pepper.
  2. Spread the carrots and apples on a baking sheet lined with parchment paper.
  3. Drizzle the maple mustard mixture over the carrots and apples, and toss them to ensure they are coated.
  4. Roast in the oven for 25-30 minutes, stirring halfway, until bronzed and tender.
  5. Optional: Add chopped nuts or herbs in the last 5 minutes for extra crunch and color.

Notes

For best results, don’t crowd the pan while roasting. You can make this dish a day in advance by preparing the veggies with half the glaze and refrigerating. Simply add the rest of the glaze and roast on the day of serving.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish, Vegetable
  • Cuisine: American, Holiday