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Creamy Maple Brown Sugar Overnight Oats in a jar with a sprinkle of cinnamon.

Maple Brown Sugar Overnight Oats


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  • Author: Emma
  • Total Time: 8 hours
  • Yield: 2 servings

Description

A simple, creamy, and delicious breakfast option that is ready to eat when you wake up. Perfect for busy mornings!


Ingredients

Main Ingredients

  • 1 cup Old fashioned rolled oats (For best texture, use rolled oats.)
  • 1 cup Milk of choice (Dairy or plant-based milk can be used.)
  • 1 tablespoon Pure maple syrup (Use pure maple syrup for best flavor.)
  • 1 teaspoon Brown sugar (Adjust to your sweetness preference.)
  • 1/4 cup Plain Greek yogurt (Optional for extra creaminess.)
  • 1 teaspoon Chia seeds (Optional; adds thickness.)
  • 1 pinch Salt (Enhances flavor.)
  • 1 teaspoon Vanilla extract (Adds flavor.)
  • 1/2 teaspoon Cinnamon (Optional, adds warmth.)

Optional Add-Ins and Toppings

  • 1 banana Sliced banana (For added sweetness.)
  • 1 cup Diced apples (Adds a fresh flavor.)
  • 1/4 cup Chopped pecans or walnuts (For crunch.)


Instructions

Preparation

  1. Grab a jar or container with a lid.
  2. Add 1/2 cup rolled oats, 1/2 cup milk, and 1/4 cup Greek yogurt if using.
  3. Stir in 1 tablespoon maple syrup and 1 to 2 teaspoons brown sugar, add a pinch of salt and a splash of vanilla.
  4. If you like thicker oats, add 1 teaspoon chia seeds.
  5. Stir really well to ensure there are no dry oat pockets.
  6. Cover and refrigerate overnight, or at least for a few hours.

Serving

  1. In the morning, stir again and add a splash more milk if it looks too thick.
  2. Top with your choice of toppings and enjoy!

Notes

Store sealed jars in the fridge for best results. Best eaten within 2 to 3 days.

  • Prep Time: 10 minutes
  • Category: Breakfast, brunch
  • Cuisine: American