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Maple Balsamic Roasted Brussels Sprouts


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  • Author: By Emma
  • Total Time: 40 minutes
  • Yield: 6 servings

Description

A cozy, fast side dish that’s sweet, tangy, and crispy, perfect for holiday gatherings or weeknight dinners.


Ingredients

Main Ingredients

  • 1.5 pounds Brussels sprouts, trimmed and halved (Choose firm, bright green sprouts.)
  • 2 tablespoons Olive oil (Helps with crisping and browning.)
  • 1 tablespoon Salt (Season generously.)
  • 1 teaspoon Black pepper (Season generously.)
  • 2 tablespoons Pure maple syrup (Adds deep caramel sweetness.)
  • 1 tablespoon Balsamic vinegar (For tang and balance.)

Optional Finishers

  • Red pepper flakes
  • Lemon zest
  • Grated Parmesan
  • Flaky sea salt

Optional Add-Ins

  • 4 slices Bacon, chopped (Scatter around sprouts before roasting.)
  • 1 cup Pecans or walnuts (Add in the last 8 minutes.)
  • 1/2 cup Dried cranberries (Stir in right after roasting.)
  • 3-4 cloves Garlic, minced (Add in the last 8 to 10 minutes of roasting.)


Instructions

Oven Method

  1. Preheat the oven to 425 degrees F. Place a large sheet pan inside to heat up.
  2. Trim ends, remove any damaged leaves, and slice Brussels sprouts in half. Pat them very dry.
  3. In a bowl, toss sprouts with olive oil, salt, and pepper. Keep maple syrup and balsamic off the sprouts for now.
  4. Carefully add the sprouts to the hot pan cut side down. Roast for 15 minutes without touching.
  5. Whisk together maple syrup and balsamic. Flip the sprouts, drizzle the sauce, and roast for an additional 8 to 10 minutes.
  6. Taste and tweak with more salt, a pinch of red pepper, or a squeeze of lemon as desired. Serve hot.

Air Fryer Option

  1. Air fry at 390 degrees F for 12 to 15 minutes, shaking halfway.
  2. Toss with the maple balsamic sauce in the last 2 to 3 minutes so it glazes without burning.

Notes

Store in an airtight container for up to 4 days. Reheat in a skillet with a splash of oil or in the oven for best results.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Cuisine: American