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Colorful Mango Salad with fresh vegetables and zesty dressing

Mango Salad


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  • Author: Oliver
  • Total Time: 15 minutes
  • Yield: 4 servings

Description

A vibrant and refreshing Mango Salad that combines ripe mangoes with crisp veggies, herbs, and a sweet, spicy dressing for a crunchy, satisfying dish.


Ingredients

Base Ingredients

  • 2 pieces ripe mangoes, peeled and sliced
  • 1 piece crisp cucumber, thinly sliced
  • 1 piece red bell pepper, sliced into thin strips
  • 1 piece small red onion, very thin slices (optional) (Soak in cold water if too sharp.)
  • 1 bunch fresh herbs (cilantro or mint, or both) (Chop just before mixing.)
  • to taste crunch (roasted peanuts, cashews, or toasted sesame seeds) (Add right before serving.)
  • to taste heat (jalapeno, Thai chili, or chili flakes)

Dressing Ingredients

  • 2 tablespoons lime juice
  • 1 tablespoon fish sauce (or soy sauce for vegetarian)
  • 1-2 teaspoons honey or brown sugar
  • 1 tablespoon neutral oil (or sesame oil for flavor) (Use less if using sesame oil.)
  • 1 clove small garlic, grated or minced
  • to taste chili (fresh chili, chili flakes, or chili paste)


Instructions

Preparation

  1. Prep the mangoes by slicing the cheeks off, scoring the flesh, and scooping or peeling and slicing.
  2. Slice the cucumber and bell pepper thinly.
  3. Soak the onion in cold water if too sharp, then drain.
  4. Chop herbs right before mixing to keep them fresh.
  5. Toss the salad with the dressing and finish with crunchy toppings before serving.

Dressing Preparation

  1. In a small bowl, whisk together lime juice, fish sauce, honey, oil, garlic, and chili until balanced.

Notes

Best served immediately; store leftover dressing separately to keep the salad crisp. Enjoy pairing this salad with grilled meals or tacos.

  • Prep Time: 15 minutes
  • Category: Salad, Side Dish
  • Cuisine: asian, Tropical