Description
A refreshing salad featuring massaged kale, tangy lemon, and rich Parmesan cheese, topped with crunchy croutons for added texture.
Ingredients
Salad Base
- 4 cups kale, chopped (Use Lacinato or curly kale.)
- 1 unit lemon (juiced) (Freshly squeezed is best.)
- 1/4 cup Parmesan cheese, grated (Freshly grated preferred.)
- 2 tablespoons olive oil (Extra virgin olive oil for flavor.)
- Salt and pepper to taste (Adjust according to preference.)
- Croutons for topping (Store-bought or homemade.)
Instructions
Preparation
- In a large bowl, combine the chopped kale, olive oil, lemon juice, and Parmesan cheese.
- Massage the dressing into the kale until it’s well coated.
- Season with salt and pepper to taste.
- Top with crouton crumbles for added texture.
- Serve immediately and enjoy your fresh salad!
Notes
For best texture, keep croutons separate from the salad if storing leftovers. Refresh the salad with an extra squeeze of lemon the next day.
- Prep Time: 10 minutes
- Category: Lunch, Salad
- Cuisine: American, Healthy