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Lemon Blueberry Cottage Cheese Protein Bites


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  • Author: By Emma
  • Total Time: 20 minutes
  • Yield: 12 bites

Description

These Lemon Blueberry Cottage Cheese Protein Bites are quick, nutritious snacks that provide a bright and satisfying lift before a busy day.


Ingredients

Main Ingredients

  • 1 cup cottage cheese (Use fresh cottage cheese)
  • 1 cup almond flour (Can be replaced with oat flour for a different texture)
  • 2 tbsp honey (Adjust to taste for sweetness)
  • 1 tsp vanilla extract
  • 1 tbsp lemon zest (Can swap for orange zest if desired)
  • 1 cup fresh blueberries (Fresh is preferable; if using frozen, thaw and drain)
  • 1 pinch salt


Instructions

Preparation

  1. Add the cottage cheese, almond flour, honey, vanilla extract, lemon zest, and salt to a mixing bowl.
  2. Mix gently until a thick, scoopable mixture forms. Drain excess liquid from the cottage cheese if needed.
  3. Fold in the blueberries carefully to avoid crushing them.
  4. Chill the mixture in the refrigerator for 15–20 minutes to firm up.
  5. Scoop and roll the mixture into bite-sized balls and place on a parchment-lined tray.
  6. Optional: Bake at 325°F (160°C) for 8–10 minutes for a firmer texture, or enjoy chilled.

Notes

Store in an airtight container. Refrigerate for up to 4 days if unbaked, or 5 days if baked. Can be frozen for longer storage. Use fresh ingredients for the best results.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert, Snack
  • Cuisine: American