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High Protein Egg Salad With Cottage Cheese


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  • Author: Lousiya
  • Total Time: 25 minutes
  • Yield: 2 servings

Description

A light yet satisfying salad combining hard-boiled eggs, creamy cottage cheese, ripe avocado, and tangy pickle relish, served on crusty sourdough bread.


Ingredients

Main Ingredients

  • 1 half Avocado (Dice last to keep it green.)
  • 6 large Eggs (Hard boil before peeling.)
  • 1 tbsp Sweet pickle relish or diced pickles (Provides a bright pop.)
  • 1 pinch Black pepper (Fresh-ground if possible.)
  • 1 pinch Smoked paprika (Adds warmth and depth.)
  • 1/2 tsp Salt (Adjust according to cottage cheese taste.)
  • 2 slices Sourdough bread (Serve toasted or on a fresh plate.)
  • 1/2 cup Cottage cheese (High in protein; choose brand wisely for saltiness.)


Instructions

Preparation

  1. Hard boil the eggs, then peel and chop them.
  2. In a mixing bowl, combine the chopped eggs, cottage cheese, diced avocado, sweet pickle relish, black pepper, smoked paprika, and salt.
  3. Mix well until all ingredients are combined.
  4. Serve the egg salad on sourdough bread or as desired.

Notes

Store leftovers in an airtight container for 2-3 days. Avoid mashing avocado if storing, add fresh slices when serving. The contrast of warm bread and cool filling is satisfying.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Salad
  • Cuisine: American