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Fresh Fruit Salad with Honey Lime Poppy Seed Dressing


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  • Author: By Jessie
  • Total Time: 10 minutes
  • Yield: 4 servings

Description

A vibrant and light fruit salad dressed with a sweet and tangy honey lime poppy seed dressing, perfect for a quick and refreshing snack.


Ingredients

Fresh Fruits

  • 2 cups mixed fresh fruits (such as berries, melon, and kiwi) (Use ripe but firm fruit.)

Dressing Ingredients

  • 1 tablespoon poppy seeds (Can be substituted with chia seeds or finely chopped nuts.)
  • 2 tablespoons honey (Room temperature honey mixes easier.)
  • 1 tablespoon olive oil (Can substitute with neutral oil like avocado oil.)
  • 1 unit lime, juiced (Essential for brightening the salad.)

Garnish

  • Fresh mint leaves (Optional, but adds a nice finishing touch.)


Instructions

Preparation

  1. In a large bowl, combine the mixed fresh fruits.
  2. In a small bowl, whisk together honey, lime juice, olive oil, and poppy seeds until well blended.
  3. Drizzle the dressing over the fruit and gently toss to combine.
  4. Garnish with fresh mint leaves if desired.
  5. Serve immediately and enjoy!

Notes

Store leftovers in an airtight container in the fridge for up to one day. Do not mix dressing with fruit if planning to keep longer.

  • Prep Time: 10 minutes
  • Category: Dessert, Salad, Snack
  • Cuisine: American, Healthy