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Cucumber Carrot Salad


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  • Author: Molly
  • Total Time: 10 minutes
  • Yield: 4 servings

Description

A fresh and crunchy salad that’s quick to prepare, perfect for brightening up any meal without cooking.


Ingredients

Salad ingredients

  • 1 large cucumber, julienned or thinly sliced (Use a firm cucumber such as English cucumber for best results.)
  • 2 large carrots, julienned or finely shredded (Pre-shredded carrots can be used, just pat them dry if they’re damp.)
  • 1 tbsp sesame seeds (Toast briefly if you want more aroma.)
  • 2 tbsp fresh parsley, finely chopped (or cilantro) (Cilantro can add a citrusy note; feel free to swap.)
  • 1 clove garlic, minced (Fresh garlic is recommended for the best flavor.)

Dressing ingredients

  • 1 tbsp olive oil
  • 1 tbsp lemon juice (Can substitute with rice vinegar, use less to taste.)
  • 1 tsp gochugaru (Korean red chili flakes) (Can substitute with a pinch of red pepper flakes.)
  • 1 tsp soy sauce (Use gluten-free soy sauce or tamari for a gluten-free option.)
  • ½ tsp sugar or maple syrup


Instructions

Preparation

  1. Wash and dry cucumber and carrots. Julienne or shred them evenly.
  2. In a small bowl, whisk olive oil, lemon juice, gochugaru, soy sauce, and sugar until glossy.

Assembly

  1. Add cucumber, carrot, parsley, and garlic to a large bowl.
  2. Pour dressing over the veggies.
  3. Toss everything together until evenly coated.
  4. Sprinkle sesame seeds and toss again.
  5. Let sit for 10 minutes for flavor to meld or serve immediately.

Notes

Serve chilled or at room temperature. It makes a great side for grilled meats and fried foods. For picnics, pack the dressing separately to keep the salad crisp.

  • Prep Time: 10 minutes
  • Category: Salad, Side Dish
  • Cuisine: asian, Vegetarian