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Creamy Mediterranean Hummus


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  • Author: Jessie
  • Total Time: 10 minutes
  • Yield: 4 servings

Description

A smooth and tangy dip made with chickpeas, tahini, and fresh lemon juice, perfect for snacks, sandwiches, or as a spread.


Ingredients

Main Ingredients

  • 1 can Chickpeas (Drained and rinsed.)
  • 1 small clove Garlic (Fresh garlic for flavor.)
  • 1/4 cup Fresh Lemon juice (Use fresh juice for best flavor.)
  • 1/4 cup Tahini (Stir well if separated.)
  • 1/2 tsp Salt (Adjust to taste.)
  • 2 tbsp Extra virgin Olive oil (For creaminess.)
  • 1/2 tsp Ground Cumin (Spice for flavor.)
  • 2 tbsp Ice water (Add gradually for desired consistency.)


Instructions

Preparation

  1. Drain and rinse the chickpeas.
  2. In a food processor, combine the chickpeas, garlic, lemon juice, tahini, salt, cumin, and olive oil.
  3. Blend until smooth.
  4. If the mixture is too thick, add ice water a tablespoon at a time until desired consistency is reached.
  5. Transfer to a serving bowl and sprinkle with paprika and parsley. Serve with pita or veggies.

Notes

Store leftovers in an airtight container with a drizzle of olive oil to slow down drying. Keeps well in the fridge for up to five days; freeze for longer storage. Potential variations include adding roasted red pepper or pesto.

  • Prep Time: 10 minutes
  • Category: Appetizer, Snack
  • Cuisine: Mediterranean