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Delicious Cowboy Cabbage with coleslaw mix, black beans, corn, and creamy dressing.

Frito Cowboy Cabbage


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  • Author: Oliver
  • Total Time: 20 minutes
  • Yield: 6 servings

Description

A bold, crunchy salad that combines creamy dressing, smoky chipotle, and a delightful corn chip crunch – perfect for picnics and potlucks.


Ingredients

Salad Ingredients

  • 1 head Cabbage mix, thinly sliced (Green is classic, but a mix is even better.)
  • 2 cups Corn chips (regular or chili cheese) (For that salty, toasty crunch.)
  • 1 can Black beans, rinsed and drained (Adds hearty bite and protein.)
  • 1 cup Sweet corn (canned or frozen, thawed) (Adds freshness and sweetness.)
  • 1 medium Bell pepper (Any colors; red and orange are sweet.)
  • 1/2 medium Red onion, thinly sliced (For a little bite.)
  • 1 medium Jalapeño, seeded (For mild heat or keep seeds for more.)
  • 1/4 cup Fresh cilantro, chopped (For brightness. Substitute green onion if preferred.)

Dressing Ingredients

  • 1/2 cup Sour cream (For the creamy base.)
  • 1/2 cup Mayo (For creaminess.)
  • 2 tbsp Lime juice (For brightness.)
  • 1 tbsp Lime zest (For added zest.)
  • 1 tbsp Chipotle in adobo (For smokiness and heat.)
  • 1 tsp Cumin (For seasoning.)
  • 1 tsp Chili powder (For seasoning.)
  • 1 tsp Garlic powder (For seasoning.)
  • to taste Salt and pepper (For seasoning.)


Instructions

Preparation

  1. Whisk sour cream, mayo, lime juice and zest, chipotle, adobo, cumin, chili powder, garlic powder, salt, and pepper to make the dressing.
  2. Thinly slice cabbage, chop bell peppers, jalapeño, cilantro, and red onion.
  3. Rinse and drain the black beans. Thaw or drain the corn.

Assembly

  1. In a large bowl, toss the cabbage and prepared veggies with black beans and corn.
  2. Add half the dressing and toss. Taste and add more if needed.
  3. Right before serving, fold in the corn chips to keep them crisp.
  4. Finish with a squeeze of lime and a pinch of salt if needed.

Notes

Make it ahead without losing crunch by storing chips separately. If leftovers occur, add fresh chips when ready to eat for a crisp texture. Leftover chips can be revived by toasting in a 300°F oven for 5 minutes.

  • Prep Time: 20 minutes
  • Category: Appetizer, Salad, Side Dish
  • Cuisine: Southwestern