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Cheesy Keto Chicken Enchilada Casserole, a low-carb and delicious meal option.

Cheesy Keto Chicken Enchilada Casserole


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  • Author: Emma
  • Total Time: 40 minutes
  • Yield: 6 servings

Description

A delicious, low-carb cheesy chicken enchilada casserole that’s quick to prepare and perfect for a cozy family dinner.


Ingredients

Main Ingredients

  • 3 cups shredded cooked chicken (Use rotisserie or pre-cooked chicken for ease.)
  • 1 cup enchilada sauce (Check for low sugar options.)
  • 6 pieces low carb tortillas (Or substitute with thin sliced zucchini.)
  • 2 cups shredded cheese (cheddar and Monterey jack mix) (Pepper jack for extra heat.)
  • 1/2 cup sour cream (Can substitute with cream cheese for richness.)
  • 1/2 cup diced onions (Optional, for added flavor.)
  • 2 cloves garlic (Minced.)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon salt (Adjust to taste.)


Instructions

Preparation

  1. Preheat your oven to 375°F (190°C). Grease a casserole dish.
  2. In a bowl, mix shredded chicken with enchilada sauce and sour cream. Add spices to taste.
  3. Add a thin layer of sauce to the bottom of the dish to prevent sticking.
  4. Layer with low carb tortillas (or zucchini slices), then the chicken mixture, followed by cheese.
  5. Repeat the layering until you run out of ingredients, ending with a generous layer of cheese on top.

Baking

  1. Bake for 20 to 25 minutes until bubbly. Optionally, broil for 1 to 2 minutes for a golden top, keeping a close eye.
  2. Let it sit for 10 minutes before slicing to ensure it holds together.

Notes

This casserole is even better the next day; flavors settle nicely. Store in an airtight container for up to 4 days. To reheat, cover with foil and warm in the oven at 350°F for best results.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: dinner, Main Course
  • Cuisine: Keto, Mexican