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Baked Cajun Salmon with creamy avocado lime sauce on a plate

Baked Salmon with Creamy Avocado Lime Sauce


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  • Author: Molly
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

A cozy weeknight dish featuring baked salmon topped with a creamy avocado lime sauce, perfect for a comforting meal.


Ingredients

For the salmon

  • 4 pieces salmon fillets (Use salmon with skin on or off.)
  • 2 tablespoons cajun seasoning (Adjust salt based on the seasoning’s saltiness.)
  • 1 tablespoon olive oil (For rub and baking.)

For the sauce

  • 1 ripe avocado (Should be soft to the touch.)
  • 1/2 cup Greek yogurt (Can substitute with sour cream.)
  • 1 tablespoon lime juice (From about 1 lime.)
  • 1 teaspoon garlic powder
  • to taste Salt and pepper
  • to taste Fresh cilantro (Optional for garnish.)


Instructions

Preparation

  1. Preheat the oven to 400°F (200°C).
  2. Rub the salmon fillets with olive oil and cajun seasoning. Place them on a baking sheet lined with parchment paper.

Cooking

  1. Bake the salmon for 12-15 minutes, or until cooked to your liking.
  2. In a blender, combine the avocado, Greek yogurt, lime juice, garlic powder, salt, and pepper. Blend until smooth and creamy.

Serving

  1. Serve the baked salmon topped with the creamy avocado lime sauce and garnish with fresh cilantro if desired.

Notes

Pat the fillets dry to help the spice cling and ensure a cleaner finish. Watch the oven at the 10-minute mark as salmon can cook quickly. If using a small blender, scoop the sauce into a bowl and whisk until smooth. Pair with a simple green salad or starchy side like rice or bread.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: dinner, Main Course
  • Cuisine: American