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Delicious Apple Cinnamon Overnight Oats in a mason jar topped with fresh apples and cinnamon.

Apple Cinnamon Overnight Oats


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  • Author: Emma
  • Total Time: 6 hours
  • Yield: 2 servings

Description

A quick, comforting breakfast that tastes like cozy apple pie and is prepped the night before, ready to enjoy in the morning.


Ingredients

Base ingredients

  • 1 cup Rolled oats (old fashioned oats) (For the best texture.)
  • 1 cup Milk of choice (dairy or non-dairy) (Adjust based on preference.)
  • 1/2 cup Greek yogurt (Optional for extra creaminess.)
  • 2 tablespoons Chia seeds (For thickness and staying power.)
  • 1 teaspoon Ground cinnamon (Gives a cozy apple pie vibe.)
  • 1 medium Apple (Diced or grated.)
  • 1 tablespoon Maple syrup or honey (To sweeten, adjust to taste.)
  • 1 pinch Salt (Enhances flavor.)

Optional add-ins

  • 1 teaspoon Vanilla extract (For extra flavor.)
  • 1 tablespoon Nut butter (For richness.)
  • 1/4 cup Raisins (For sweetness.)
  • 2 tablespoons Chopped walnuts (For crunch.)


Instructions

Preparation

  1. Step 1: Add oats, cinnamon, chia seeds, and a tiny pinch of salt to your jar.
  2. Step 2: Pour in milk and add yogurt if using. Stir well to combine.
  3. Step 3: Add your apple, diced or grated as per your preference.
  4. Step 4: Sweeten with maple syrup or honey, starting with a small amount.
  5. Step 5: Cover and refrigerate for at least 6 hours, preferably overnight.
  6. Step 6: In the morning, stir again and adjust consistency and sweetness if needed.

Notes

For best results, stir twice during the initial preparation to ensure even hydration. Store in a sealed jar in the fridge for 3 to 4 days. Avoid adding delicate toppings like bananas beforehand to keep them fresh.

  • Prep Time: 10 minutes
  • Category: Breakfast, Healthy
  • Cuisine: American