
Marry Me Chicken is that kind of dinner you make once and then keep craving every week. If you have chicken in the fridge and a busy evening staring you down, this recipe saves the day. The sauce is creamy, garlicky, and full of tangy sun-dried tomatoes. It tastes restaurant-level but uses simple pantry stuff. I’ll walk you through every step so your chicken turns out tender with a sauce you’ll want to spoon on everything. Ready to impress yourself tonight?
Marry Me Chicken: Why This Viral Creamy Chicken Recipe Works
It works because the sauce hits all the buttons: salty parmesan, sweet cream, bright sun-dried tomatoes, and gentle heat from red pepper flakes. Chicken breasts or thighs soak up flavor, while a quick sear locks in juices. The result is weeknight-easy, date-night-good, and the leftovers are even better the next day.
Ingredients You Need for the Best Marry Me Chicken
- Chicken: Breasts or thighs, boneless and skinless.
- Seasoning: Salt, pepper, garlic powder for simple, bold flavor.
- Flour: Light coat for browning and thickening.
- Olive oil and butter: For a rich sear and silky sauce.
- Garlic: Fresh chopped for that signature aroma.
- Chicken broth: Adds savory depth.
- Heavy cream: Makes the sauce lush and creamy.
- Parmesan: Freshly grated for the best melt and taste.
- Sun-dried tomatoes: Tangy, sweet pops of flavor.
- Red pepper flakes: Optional heat.
- Fresh basil or parsley: Bright finish.
Pro tip: Keep the chicken pieces the same thickness so they cook evenly. If your chicken is thick, pound it gently to an even ¾ inch for best results. For a cheesy comfort twist another night, you might love this easy Cheesy Chicken Pasta Bake.
How to Make Marry Me Chicken Step-by-Step

Season the chicken, dredge lightly in flour, and sear until golden. Make the sauce in the same pan with garlic, broth, cream, parmesan, and sun-dried tomatoes. Nestle the chicken into the sauce and simmer until cooked through and the sauce thickens.
Sauté and Sear
Heat olive oil and butter. Add floured chicken and cook until both sides are deeply golden. You want those tasty browned bits left in the pan.
Build the Sauce
Sauté garlic for 30 seconds. Stir in broth, then cream and parmesan. Add sun-dried tomatoes and a pinch of red pepper flakes. Simmer until slightly thick, then add chicken back and finish cooking.
“I served this to friends and everyone asked for the recipe. Creamy, bright, and so satisfying. I made extra sauce to pour over pasta and there were zero leftovers.”
Prep the Chicken for Searing
Pat it dry so it can brown well. Season with salt, pepper, and a little garlic powder. A light dusting of flour helps the crust get crisp and gives the sauce body. Don’t skip the drying step, or the chicken will steam instead of sear.
Sear Until Golden Brown
Use medium-high heat and enough oil to coat the pan. Don’t crowd the pan. Let the chicken sit without moving until the edges look crisp. Flip once. Aim for that gorgeous golden color that means flavor. If it’s browning too fast, lower the heat slightly.
Marry Me Chicken in the Oven or on the Stovetop
Both methods work. The stovetop is fastest. The oven is hands-off and perfect if you’re cooking for guests. Make the sauce in the same pan you used to sear, then either simmer on low or slide the pan into a hot oven to finish.
Oven-Baked Method (Cast Iron or Dutch Oven)
After searing, pour in broth, cream, parmesan, and sun-dried tomatoes. Return the chicken to the pan, spoon some sauce over the top, and bake at 375 F until the chicken reaches 165 F. Garnish with fresh basil. Cast iron holds heat beautifully, which helps keep the sauce bubbling and thickening.
Cooking Time & Temperature Guide
Stovetop: 6 to 7 minutes per side for breasts, depending on thickness. Thighs may take a bit longer. Oven finish: 10 to 15 minutes at 375 F after searing. Internal temp target is always 165 F. Let chicken rest a few minutes so juices settle and the sauce clings.
Tips for Perfectly Tender and Juicy Chicken
Pound thick parts to even out. Don’t overcook. Use a thermometer so you nail 165 F. Swirl the sauce gently and let it simmer to the thickness you love. Finish with fresh herbs and a squeeze of lemon if you want a little brightness.
Best Variations of Marry Me Chicken
Add mushrooms for earthiness, spinach for greens, or swap basil for parsley. Try chicken thighs for extra richness. Stir in a spoon of pesto for herb-loaded flavor. Keep the base the same and have fun with the add-ins.
Marry Me Chicken with Pasta
Toss al dente pasta straight into the pan and let it soak up that creamy sauce. If you love cozy pasta dinners, you might also enjoy this bold and creamy Cajun Chicken Pasta or the family favorite Cheesy Chicken Pasta Bake. Reserve a little pasta water to loosen the sauce if needed.
Spicy Marry Me Chicken
Use extra red pepper flakes or a splash of hot sauce to taste. You can also add a pinch of smoked paprika for warmth. If cooking for kids, start mild and add heat to individual plates.
Dairy-Free or Gluten-Free Versions
For dairy-free, use full-fat coconut milk or a barista-style oat cream and a dairy-free parmesan. For gluten-free, dust chicken with cornstarch instead of flour and confirm your broth and sun-dried tomatoes are gluten-free.
What to Serve With Marry Me Chicken
This sauce is happiness on carbs. Think pasta, mashed potatoes, or buttery rice. For freshness, add a crisp green salad or roasted green beans. A slice of warm bread helps swipe up every last spoon of sauce.
Pasta, Potatoes, Rice
Try it with creamy mashed potatoes, buttered egg noodles, or fluffy rice. For a wholesome bowl idea, check out these simple Chicken Rice Bowls and borrow the assembly style for easy weeknights. The sauce also pairs great with roasted baby potatoes.
Low-Carb and Veggie Sides
Go with cauliflower mash, zucchini noodles, spaghetti squash, or a crisp chopped salad. Pan-roasted asparagus or broccoli adds texture and color. A squeeze of lemon over veggies keeps the plate balanced.
How to Use Leftover Marry Me Chicken
Slice it for wraps or sandwiches. Chop it into a warm rice bowl with spinach. Toss it with cooked pasta, add a splash of broth, and rewarm gently. Leftovers taste even better after the sauce settles overnight.
Common Mistakes and How to Avoid Them
- Skipping the sear: You lose that flavorful crust. Take the time.
- Overcooking: Use a thermometer and pull at 165 F.
- Thin sauce: Simmer a bit longer or add a touch more parmesan.
- Curdled sauce: Keep heat moderate and add cream after broth simmers.
- Uneven chicken: Pound to even thickness for steady cooking.
Make-Ahead and Meal Prep Instructions
Cook the chicken and sauce, cool, and store in airtight containers. Reheat slowly on the stovetop with a splash of broth or cream. For easy weekly prep, batch-cook and portion into lunches. If you love set-it-and-forget-it recipes, this cozy Crock-Pot Ranch Chicken is another winner for busy days.
Refrigerate
Up to 4 days in the fridge. Reheat gently so the sauce stays smooth and creamy.
Freeze
Freeze up to 2 months. Thaw overnight, then reheat on low heat with a splash of broth to loosen.
Marry Me Chicken for Special Occasions
The name says it all. It feels fancy without stress. Serve it with a simple salad, garlic bread, and a glass of something sparkly. Finish with a dessert you love. Minimal effort, maximum smiles.
Ingredient Substitutions That Work
Chicken thighs for richer flavor, or breasts for a leaner bite. No sun-dried tomatoes? Use a few cherry tomatoes sautéed in olive oil. If you prefer dark meat, this juicy method for Baked Chicken Thighs is a great reference for timing.
Cheese Options
Parmesan is classic, but asiago or romano adds a sharper bite. Avoid pre-shredded cheese if you can. Freshly grated melts smoother and tastes cleaner. A little goes a long way in the sauce.
Cream Alternatives
Half-and-half works with an extra sprinkle of parmesan to thicken. Evaporated milk is an option in a pinch. For dairy-free, coconut milk adds body and a very mild sweetness that balances the tomatoes.
Kitchen Tools That Improve the Recipe
A heavy skillet like cast iron gives the best sear and even heat. A silicone spatula makes stirring the sauce effortless. And a quick-read thermometer is your best friend for perfectly cooked chicken.
Budget Wins
Buy chicken in bulk, shred parmesan at home, and stock pantry basics. You’ll cook this dish often, so those staples pay off.
Nutrition and Dietary Notes
It’s a comfort dish with protein, calcium from parmesan, and healthy fats from olive oil. You can lighten it by using half-and-half or serve smaller portions over veggies. Always adjust salt to your taste and dietary needs.
Calories & Macros
Estimates per serving: around 430 to 520 calories depending on cut and portion. Roughly 35 to 40 grams of protein, 5 to 8 grams of carbs, and 25 to 35 grams of fat. Numbers vary with ingredient brands and add-ins.
Gluten-Free Tips
Use cornstarch or fine almond flour instead of all-purpose flour for dredging. Pick a gluten-free broth. Serve over rice, potatoes, or zucchini noodles for a simple, satisfying plate.
Common Questions
Can I use chicken thighs? Yes, they’re juicy and forgiving. Sear the same way and cook to 165 F.
How do I thicken the sauce? Simmer a few extra minutes and add a bit more freshly grated parmesan if needed.
Can I make it ahead? Absolutely. Store the chicken in sauce, then reheat gently with a splash of broth or cream.
What if my sauce splits? Lower the heat, whisk in a spoon of cream, and keep it just under a simmer.
What pan should I use? A heavy skillet or Dutch oven is best for an even sear and steady simmer.
A Cozy Finish You’ll Make Again
This dish makes dinner feel special with very little fuss. The creamy sauce, the sun-dried tomato tang, and that golden chicken are a perfect team. If you want another take or love comparing methods, check out this trusted guide from Marry Me Chicken – Little Sunny Kitchen for extra tips and serving ideas. However you serve it, keep it simple, keep it cozy, and enjoy every bite. Now go make your kitchen smell amazing.
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Marry Me Chicken
- Total Time: 45 minutes
- Yield: 4 servings
Description
Marry Me Chicken is a creamy, garlicky dish with sun-dried tomatoes that impresses without stress, perfect for weeknight dinners or special occasions.
Ingredients
Main Ingredients
- 4 pieces Boneless skinless chicken breasts or thighs (Pound to an even ¾ inch for best results.)
- 1 cup Chicken broth (Adds savory depth.)
- 1 cup Heavy cream (Makes the sauce lush and creamy.)
- 1 cup Freshly grated Parmesan cheese (For the best melt and taste.)
- 1/2 cup Sun-dried tomatoes (Tangy, sweet pops of flavor.)
- 2 tablespoons Olive oil (For searing the chicken.)
- 2 tablespoons Butter (For richness in the sauce.)
- 3 cloves Garlic, chopped (Provides signature aroma.)
- 1/2 teaspoon Red pepper flakes (Optional for heat.)
- Salt and pepper To taste (For seasoning.)
- Fresh basil or parsley For garnish (Adds bright finish.)
Instructions
Preparation
- Pat the chicken dry and season with salt, pepper, and garlic powder.
- Dredge the chicken lightly in flour.
Searing
- Heat olive oil and butter in a skillet over medium-high heat.
- Add chicken and cook until both sides are golden brown, about 6 to 7 minutes per side.
Building the Sauce
- Sauté garlic for 30 seconds in the same pan.
- Stir in chicken broth, then heavy cream, and Parmesan cheese.
- Add sun-dried tomatoes and red pepper flakes, then simmer until the sauce thickens.
Finish Cooking
- Nestle the chicken back into the sauce and simmer until the chicken is cooked through.
Serving
- Garnish with fresh basil or parsley before serving.
Notes
For variations, consider adding mushrooms or spinach. Store leftovers properly for later use.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: dinner, Main Course
- Cuisine: Italian





